about


Barbara Kiss

I am a professional figure athlete, a qualified personal trainer and online coach. I have been involved in the fitness industry for over five years.

I started my fitness journey after being overweight for most of my life. I finally wanted to feel happy, confident and comfortable in my own skin.

I have a passion for bodybuilding and have competed over 15 times. Since joining Team LRF in 2015, I won several regional shows, a British title in 2016 and most recently, I earned my IFBB Pro Card.

I am on the site to share my knowledge about fitness and to give you an insight into my life as a professional athlete. My goal is to motivate and inspire all of you, no matter what stage of your fitness journey you are on.

I will be bringing you full workout videos, training and nutrition tips, including my favourite exercises and recipes. I will share my journey to the stage and how I deal with the challenges of a post-show rebound. You will also find me in the forum section answering all your questions and giving you advice.

I look forward to having you on the site and helping you create the best version of yourse